There is no better time to talk about joy, smiling and laughter than at Thanksgiving when everyone is hopefully in a good mood, sharing and grateful for what life has brought all of us. That’s the theme for today’s post.
Also, next week is Thanksgiving and time for annual top 50 free websites.
Top 50 Free Websites 2011 Skills And Performance Tools
We are getting excited about the BUZZ on our top 50 free websites for 2011. We publish this list just in time for Thanksgiving…keep your eyes open for it.
Why the BUZZ for this list? Our theme explains it best.
No Money. No problem.
All the FREE skills and tools for employees, managers and entrepreneurs looking to learn new skills and tools for improving performance: Grow Yourself. Grow Your Organization. Inlcudes internet performance tools, for small businesses looking to grow and take their business to the next level. Great for online//offline marketing.
More on that next week, now back to thinking, creativity and laughter.
Think Better And Be More Creative By Laughing-Article Post
So now you ask, what does laughter have to do with thinking? OK, let’s look at the medicinal value of laughter and thinking and at the same time, lay down some background on the value of laughter, smiling, joy and happiness.
The good, the bad, the ugly- laughter is the best medicine and when you smile, the world smiles with you.
Think Better And Be More Creative By Laughing- background
Being full of joy, smiling and laughing and enjoying even the smallest things reduces the effects of stress, increases brain activity and heightens creativity, all of which helps you overcome challenges in difficult time.
Think Better And Be More Creative By Laughing-the bad
Hey, doom and gloom consumes us today, at every corner. Work and unemployment, economic slowdown and no jobs, 401K’s reduced to 201K’s and the story just starts there. It is easy to get consumed by it and become negative thinking: this is no time to laugh or enjoy life.
Think Better And Be More Creative By Laughing-the ugly
It’s easier to be depressed in bad times than good. When you get depressed, your mind shuts down, you lose your creativity and people tend to isolate themselves. Depression comes with a full laundry list of symptoms, none f them good. It’s also a huge precursor to stress. The two make you uptight, cranky and allow you to easily push people away when you need their support the most.
Think Better And Be More Creative By Laughing-the good-
We typically use the left side of the brain in most activities, but not when we laugh and smile and experience joy. When we laugh, we light up the right side of the brain. Our research reveals that when people have been struggling with a problem and feel stuck, our focus narrows, and our ability to solve problems is greatly reduced and limited. Experts say, we do much better when we break a way and enjoy a good hearty laugh.
Here’s the bottom line: if you have a sense of humor, and smile and laugh regularly, you mind brightens up and you come up with fresh ideas and make better decisions and your problem solving abilities are enhanced.
Think Better And Be More Creative By Laughing is published by Learn New Skills Blog.